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March-April, 2010 |
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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| MORNING |
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9:30-11:30
Advanced
Registered
Mar 1-Apr 26
No class Apr 5
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9:30-11:00
Gentle
Stretch and Strength
Heather
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9:00-10:30
Yoga
Moderate
Level
Dianne
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9:00-10:15
Introduction to Kundalini Yoga
Begins
March 19
to April 23
Navjeet
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9:30-11:00
Vinyasa Flow
Vigorous
Tomomi
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WORKSHOPS
Check out the workshops planned for February
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Drop in
Betty
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11:30-1:00
Prenatal
Tomomi
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AFTERNOON
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1:30-3:00
Restorative Beginner
Registered
Mar 1-Apr 26
No class Apr 5
Betty
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1:00-3:00
Restorative Advanced
Registered
Mar 4 - Apr 29
Betty
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1:30-2:30
TRX
Body Weight & Fitness training
Begins
March 6
Jason
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EVENING
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5:45-6:45
Pilates
No class on 1st Monday of every month
Sarah
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5:45-7:15
Yoga
Moderate Level Dianne
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5:45-7:15
Restorative
Drop in
Betty
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5:45-7:15
Beginner Yoga
Ashley
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5:45-6:45
TRX
Body Weight & Fitness training
Begins
March 12
Jason
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7:00 - 8:30
Iyengar Yoga
Moderate
David
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7:30-9:00
Level 2-3
Vigorous
Carol
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7:30-8:45
Yoga & Meditation
Dianne
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7:30-8:30
TRX
Body Weight
& Fitness
Training
Begins
March 11
Jason
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