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July-August, 2010 |
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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| MORNING |
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**New**
7:00-8:00
All Levels Yoga
Carol
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9:00-10:00
Gentle Yoga
Heather
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9:00-11:00
Therapeutic/
Restorative Yoga
Betty
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9:00-10:30
Yoga
Moderate
Level
Dianne and Carol
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9:00-10:30
Therapeutic/
Restorative
Yoga
Betty
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9:00-10:30
Kundalini Yoga
Navjeet
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9:30-11:00
Vinyasa Yoga
Vigorous
Colin
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WORKSHOPS
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AFTERNOON
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EVENING
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5:45-6:45
Shoulder, Upper Back and Neck Yoga
David
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5:45-7:15
Yoga
All Levels Dianne and Carol
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5:45-7:15
Therapeutic/
Restorative
Yoga
Betty
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5:45-7:15
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5:45-6:45
Total Body Conditioning with TRX
Jason
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7:00 - 8:30
Iyengar Yoga
Moderate
David
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7:30-9:00
Yoga
Level 2
Vigorous
Carol
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7:30-8:45
**NEW**
Introduction to Kundalini
July only
Navjeet
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7:30-8:30
Total Body Conditioning with TRX
Jason
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